A long-haul flight is any non-stop flight that covers a journey time of 6-12 hours. However, after boarding such flights, one might come across many bizarre experiences, such as food tasting worse than normal flights, losing perception of time, and more. But, even after considering these, long-haul flights are still the box of surprises that keeps on giving. Some astonishing facts about long-haul flights that many don’t know are listed below. Food served onboard contains massive amounts of salt In-flight food is known for tasting worse than regular food. At a high altitude, an individual’s senses of taste and smell are weakened. It makes it difficult for passengers to smell or taste the meals served onboard. This effect is significantly amplified on a long-haul flight. To compensate, the meals on such flights contain large amounts of salt, sugar, and extra fat. Besides making the food much more edible, these elements make in-flight food incredibly unhealthy. Increased risk of falling ill Spending large amounts of time on a long-haul flight can make people vulnerable to airborne diseases. Additionally, several research studies have found that long-haul flights negatively affect the immune system. Therefore, people who fly long-distance frequently tend to fall ill more often.

Before leaving for a long flight, one should have a good meal, especially if not a fan of plane meals. However, instead of fast foods, one should choose nutrient-rich foods that do not cause any uneasiness while in the air. Further, avoiding certain foods can help keep health concerns and discomfort at bay, including gas in the stomach triggered by the low air pressure in the cabin, nausea, and bloating. Foods to avoid Brocolli Cruciferous vegetables such as broccoli and cauliflower offer various health benefits; however, these veggies can also make one feel gassy. Moreover, research by the International Foundation for Gastrointestinal Disorders suggests that these green vegetables are packed with fiber and gas-forming sugar known as raffinose, which can cause discomfort during air travel. Apples Fresh fruits such as apples are considered to be extremely nutritious and healthy. However, apples are rich in insoluble fiber, which can make them difficult to digest. This can lead to discomfort in the form of gas and bloating. So, one should avoid the fruit before flying and should choose alternatives such as oranges and bananas to ease the digestion process. Chips Chips are rich in salt content, making them one of the top foods to avoid before flying.

It helps to retreat from life’s hustle and bustle every now and then and enjoy a peaceful vacation alone or with loved ones. Luxurious hotels provide one with this retreat, with premium services, assured privacy, and a welcoming ambiance. Making reservations at hotels has become incredibly easy with several booking apps offering lucrative discounts on stays. However, avoiding certain common mistakes while checking into a hotel can enhance one’s experience considerably. Not clarifying if early check-in and late check-out are available Early check-in and late check-out ensure that guests can spend more time on their holiday. Moreover, the check-in and check-out processes can be more hassle-free if guests have an additional hour to unpack and pack their belongings. Thus, before checking in, guests should request the hotel staff at the reception for early check-in and late check-out. Not speaking to the hotel staff about one’s requirements Speaking with the hotel staff beforehand about one’s purpose of stay and specific requirements can help one book the most suitable rooms. For example, some individuals may be looking for a luxurious deluxe suite with a jacuzzi, while others may want a simple room with no fancy elements. The hotel staff can check out the various options available and communicate them to the guests early on, avoiding any last-moment hassles or disappointments.

Thanks to their all-inclusive nature and the variety of onboard activities, cruise ships are often hailed as the perfect vacation destination. With special cruises to attract singles, families, and older citizens, the industry has been booming. While there is no such thing as a “bad cruise,” some shipping excursions may make one regret spending their time and money. To avoid this from happening, here are six cruises one must avoid: Repositioning cruises Repositioning cruises sail from one port to another, where they begin a new itinerary. These are generally popular for their affordable prices, with rooms costing as little as $30-50 per night. However, these cruises generally sail near the beginning or the end of the season, when seas may be rougher. Additionally, their itineraries have fewer ports and more sea days, which can make the trip seem uncomfortable to many. Short cruises Short cruises generally take place on the cruise line’s older and smaller ships, offering less variety to its customers. While they are an attractive option for weekend travelers, they do not offer the same kind of relaxation that a more traditional 7-day cruise may. Maiden voyages A cruise’s inaugural voyage is generally more of a dry run.

When it comes to traveling, a common cliché is that it involves the discovery of the unknown. This causes people to make certain travel mistakes, which are fairly basic. But with time, one learns to eliminate such errors. Essentially, one has to tick several boxes while traveling, especially if the trip is for multiple days. Keeping that in mind, here are some of the common travel mistakes that one should avoid. Overpacking One should only carry what they need during a journey. This is because carrying multiple large, heavy suitcases can be tiresome and dispiriting for long travels. Additionally, one will always have worries in the back of their head about their luggage throughout the journey. What’s more, packing multiple items also causes one’s hotel room to be messy, having too much dirty laundry to wash back home, and, ultimately, a sore back and a headache. Booking flights too close together One always takes a risk while booking connecting flights for a travel plan. If there are delays or cancellations on the first flight, then there is always the risk of the second one being affected. This is why, it is never advisable to book connecting flights too close together.

When packing for a vacation, one is likely to load up on sunscreens and other skin essentials while overlooking the effects of extreme weather and sunlight on the eyes. Leaving the eyes unprotected can increase the risk of retinopathy, photokeratitis, and corneal thickness, which can lead to vision-related complications. So, one should be prepared for extreme weather conditions, dry air, and excessive sun exposure. Here are some tips for protecting the eyes while traveling: Avoid contact lenses for long trips Although it might feel convenient to wear contact lenses while traveling, most healthcare professionals suggest otherwise. This is because longer trips—either by car or airplane—come with constant temperature fluctuations and low humidity, irritating the eyes. Moreover, when traveling long distances, one may fall asleep without removing the lenses, which is a huge risk factor for eye infections. So, as an alternative, one must stick to eyeglasses on long trips. Additionally, on a road trip, the air vents should be directed away from the eyes to keep the glasses from fogging up. Pack eye care essentials If prone to allergies due to changes in weather, altitude, or air quality, one needs to pack allergy treatment options before leaving for a trip.

From amazing ocean voyages and exotic destinations to fun shore excursions, holiday cruises offer the best of both worlds. From North America to Europe, Asia, and even Antarctica, major cruise lines operate hundreds of mega-ships built to circumnavigate the globe. Adding to the excitement of travel are the onboard amenities and activities that keep you entertained around the clock. Here are some top destinations and the best cruise lines to check out now. The Bahamas Ranked among the top holiday destinations worldwide, the Bahamas offers tranquility and serenity in the middle of the Caribbean. In fact, this exotic destination has been featured in several Hollywood and international movies. Adored for its blue ocean beaches, underwater excursions, and private isles with luxurious resorts, the Bahamas is also one of the cheaper cruise destinations as dozens of fleets operate exclusively at the equator. Royal Caribbean offers holiday cruises that start at just $161 for three to four nights with the crown jewels of the shipping fleet: Adventure of the Seas, Independence of the Seas, and Grandeur of the Seas. Antarctica What was once explored by only scientists and researchers has now become a popular cruise destination for travelers all around the world.

Travel restrictions are being eased worldwide, and globe trotters are getting their backpacks ready to explore new destinations. Similarly, tourist destinations are raring to host travelers from across the seas to help them indulge and explore their varied cultures and landscapes. If you, too, are surfing the web for places to visit, you’ve landed on the right page. Read on to learn about three top holiday destinations that are now open for tourists. Costalegre, Mexico If you’re a beach bum looking to catch a short break from the daily grind, this place should be on the top of your list. Costalegre translates to “happy coast.” Although the coastal region stretches 93 miles and comprises more than 40 cozy beaches, capes, and bays, surprisingly, it never caught the eye of mass tourism until now. The area may be hard to reach, but you can book a sea cruise to the neighboring Puerto Vallarta and head to explore the holiday destination. Carnival Cruise Line and Royal Caribbean offer cruise packages for Puerto Vallarta and nearby beaches that guarantee a fantastic experience. Alaska Alaska has lately gained popularity among avid and new travelers due to its scenic, unexplored landscapes of pine trees and vast glacial plains.

Taking a cruise is one of the most relaxing ways to unwind, and it is hands down the best way to travel. With all the great food and drinks to indulge in, engaging adrenaline activities and luxurious spa retreats, you may never want the vacation to end. However, if this is your first cruise, you must avoid the following things that can land you in trouble or make you feel out of place. Explore the islands Instead of waiting back to use the empty pool, bar, or rides on board, step off the ship to explore the exotic locations. The idea is to have a balance between exploring new places and enjoying the travel as well. An empty pool and an empty bar can be easily enjoyed at a resort, but the island the cruise docks at is probably something you will never get to visit again. Don’t buy a drinks package You may think it’s wise to opt for a drinks package, but most cruise tickets include free cocktails and meals onboard. Be very sure of your package when you buy tickets to know exactly what all it includes. The staff on board may coax its guests to buy various packages before saying yes to confirm what your ticket includes.

Cruises are one of the less hectic ways to travel, compared to booking flights and hotels. Many think that being on a big ship for many days at a time could leave you wanting more. And that actually couldn’t be further from the truth. Cruise lines offer tons of attractions and features to keep your days busy and nights entertained. Here are a few ways to make the most of being on a cruise. Chill by the pool Sure, you can spend your days lounging by the pool on land. But chill by a pool on a luxurious cruise is so much cooler. Most top cruise lines offer basic features such as pools and hot tubs. If you feel like you’ve got nothing to do while on international waters, don’t hesitate to take a dip and hang out by the lounge chairs. Aside from the basic pools, some cruises even offer water sports, interactive water parks, water slides, and even wading pools for kids. If you opt for an adults-only cruise, you can find yourself chilling in a pool solarium and relaxing in style. Get pampered at the spa If you’re not too keen on chilling by the pool, you can opt for a self-care day at the spa.